Paradigm Fitness NDG

What truly sets Paradigm apart is its community. The supportive environment made it easy to stay consistent with my training. Jean encouraged me to step outside my comfort zone, try and embrace new challenges in my training programs that helped me become more confident. Today, nearly three years later, I feel stronger than ever. My body is capable of so much more—I can go on hikes, enjoy an active lifestyle, and, best of all, live pain-free (except for the good kind of soreness from training!). Paradigm has helped me achieve goals I never thought possible and has genuinely improved my quality of life. The trainers and coaches here are exceptional. I highly recommend this gym to anyone who feels they need a support system to understand health and the benefits of strength training. If you want to change your life, do this one thing for yourself.

Unique formula that keeps me motivated and progressing. The trainers are great and the gym fosters a community amongst its members. Highly recommended!

My son goes to Paradigm for his off season training between hockey seasons and Dane and Jean have been nothing but excellent for him. He loves their gym and I can relax knowing that he's well taken care of. In his words, "Very good staff, they encourage you and it's an amazing atmosphere, everyone is super nice".

Paradigm Fitness is incredible! Over the past year and a half, the trainers have worked with me towards my fitness and health goals. While they do work us hard, the atmosphere is one of joy. The small class format is easy for me to schedule into my week and lets me feel like I have a private trainer while still being able to get motivated by others. And they offer a killer bootcamp! I can't recommend Paradigm highly enough.

Dane and Jean have built an awesome community at Paradigm. With their extensive knowledge, support, sense of fun and humor, I feel so welcome! Maraika and Nicole have made a great gym even better (and I love the music, ladies!) There's nothing quite like the feeling of achieving a fitness goal you've been striving for for awhile, and seeing the trainer's joy right alongside yours! It's moments like this that make Paradigm the ultimate :)

I do not like the impersonal large gyms and when I came across Paradigm, it fit what I was looking for to a tee. Unpretentious, community oriented, friendly and highly qualified staff and one trainer per 4 people. I love it because there is someone to push and encourage me towards my goals but that is also there to make sure I do not get injured. I never thought i would enjoy going to a gym so much! Paradigm is more than a gym, it is a family...

I love the atmosphere @ Paradigm. The staff's dedication is par excellence and everyone is super friendly. They tailor the programs to everyone's needs and ability. I was never a gym goer before and I never enjoyed training in any gym. But that was before I signed up to Paradigm. At Paradigm time goes by fast and I can even say I started to like working out. I have become much stronger and energetic. The whole team ( Jean, Dane, Nicole and Maraika) is simply amazing.Their encouraging words are always sweet to hear and I do my best at my own pace. Thank you for everything Paradigm! P.S: Nicole's music choice is out of this world

If you are looking for real professional to experience good work out, real customer care and support as well as scientific nutrition plan, Paradagm is the best option based on my personal experience with them. Dane and Jean have founded this wonderful concept. With the help of their professional team; Maraika, Amanda and Nicole, they make a group of experts who are there not only to help and support but also add more value to your experience. Highly recommended :)