MTL Pilates

I’ve been taking classes at this studio for over two months, and it has become my favorite part of the week. The reformer as well as the chair and barrel classes are both challenging and incredibly rewarding. The studio is beautiful, well maintained, and has a very welcoming atmosphere. The staff is professional and friendly, and Kimberly who I’ve taken most of my classes with is truly exceptional. Her classes are energetic, and her attention to proper posture and form makes a real difference. I highly recommend this studio!!

I have been doing Pilates for over 17 years and I can honestly say hands down this is one of THE best places for Pilates. Veronique is an exceptional teacher. Now I live in New York but whenever I’m in Montreal I do as many classes as I can. It’s classical Pilates with precision and grace. Brilliant studio. I miss you! ❤️

Montreal Pilates is an exceptional studio. The space itself is beautiful—airy, calm, full of natural light, and immaculately maintained. Everything feels thoughtfully designed. What really sets this place apart is the quality of the teaching. Classes are kept small, which allows instructors to give real, individualized feedback and hands-on adjustments. That makes a huge difference in Pilates, where it’s easy to miss subtle but important details. The teachers are highly experienced, warm, and deeply engaged. They’re clearly career professionals with strong technical knowledge, and they know how to push you to work hard. For the location, the quality of instruction, and the space itself, the pricing is more than fair. If you’re serious about learning Pilates properly this is absolutely the place to go.

I'm a beginner and the instructors (had Zayna, Erica, Veronica and Kimberley) here are amazing and very attentive. I have the utmost attention and care thanks to the instructors helping me with my struggles. I have visited other studios in the city. MTL Pilates is the very first studio I've visited after a friend of mine recommended me this studio and no other studio could ever beat MTL Pilates. The instructors use very precise and clear vocabulary. If you are a beginner in Reformer, I highly recommend this place as they are very attentive to their clients and give you a high quality workout that you could never have at the gym or at any other studio.

A beautiful studio with the most knowledgeable instructors! You’re going to get a great class with whoever is teaching. It’s clear MTL Pilates values qualified teachers - I took a continuing education course with Veronique and her team in the fall and can say they truly strive to be the best in the industry. I would never hesitate to refer my own clients to anyone on their team!

Started taking private lessons with Kimberley here a few months ago and can’t recommend it enough. The studio is clean, bright, airy, and sophisticated, the facilities are elegant and modern, and the atmosphere is peaceful. Also - if you have the chance to take any kind of class or lesson with Kimberley, do it! She’s attentive, knowledgeable, intelligent, and a great instructor.

Absolutely adore this place! I’ve taken both private and group classes and I always leave the studio impressed with the amount of knowledge each instructor holds. I’ve gone to multiple pilates studios around Montreal but none compare to MTL Pilates Lab’s cleanliness and serenity….their attention to detail is unmatched. I highly recommend this studio to any beginner, intermediate or advanced pilates devotee!!

MTL Pilates Lab is the best pilates studio that I've ever visited. The location and equipment are pristine and you can tell that the instructors truly care about the progression and wellbeing of each person in the class. It has been a staple during my time at McGill!