ensō yoga

Overall nice studio, perfect location right next to metro Peel. I was very surprised at how impeccably clean it is given some other reviews I've read. The instructors are great, the front desk girls are nice and welcoming and the classes are fun and challenging. Changing rooms and Pilates room are nice and clean, no weird or foul smell at all. In fact, when you get off the elevator, there's some sort of scent and I personally feel more relaxed (maybe essential oils?). Knocking off a star because the hot pilates room is built kind of weird - there are a few huge columns so depending where you are, you might not see the instructor at all (not sure if that's the case for the yoga room, I haven't taken a class yet). Another thing that would be very nice, is for the instructors to have a mic. It's a big room with music so I barely hear the instructors... Otherwise, I'm so happy I finally decided to try this studio. My new favorite go-to for hot workouts 🔥💪🏻

This is the third time I’ve tried Ensō Yoga, and every time I leave feeling annoyed and disappointed. The establishment itself is beautiful, but unfortunately the staff and instructors are not. I’ve had three different instructors, and after every single class my family, friends, and I leave feeling uncomfortable rather than relaxed or energized. The instructors come across as unprofessional and rude, creating a very hostile environment. In my last class, with Miel it was so noticeable that participants were giving each other looks of disappointment after the instructor made rude comments. It felt awkward and discouraging, especially in a space that’s supposed to feel welcoming and supportive. They also really need to invest in microphones. The classes are large, with lots of obstructions, and most people can’t see or hear the instructor at all. Adding mirrors or an elevated platform would be an easy fix, but as it is, the experience is frustrating and disorganized. Overall, I don’t recommend this place. I left feeling like I didn’t even get a workout in—just upset and uncomfortable.

So disappointed. Places like this are what give yoga a bad look in the Western world. Zero respect for others no leadership. Over crowded with loud talkative wannabes who don't know the first thing about the practice. You would think the instructors would say something or there would be a rule that this is a yoga zone not a bar! This is the last time I waste my time and energy here. I will pay double to take smaller more authentic classes with true yoga instructors who know the value of the practice. In silence .

Not a trauma-informed space. Policy enforcement felt invasive and inconsistent. I came here after being invited by another parent from my child’s school, who recommended hot yoga to support my healing journey. As a survivor of narcissistic abuse, I’ve had to relocate multiple times for safety. I’m cautious about where I go, who I trust with my personal info, and what boundaries I set. I arrived just a few minutes before the class started. The front desk asked for a credit card. I politely explained I didn’t have one (financial abuse is part of my history), and offered cash. I was told they don’t accept cash and again pressured to “just give” my credit card. When I repeated that I don’t have one and only have debit, the receptionist kept pushing for a credit card, saying it was “better.” I left my debit card and business card (which includes my full name, email, and phone number), thinking that would be enough. I took the class. While I won’t evaluate it fully — it was my first — I appreciated that the instructor let me move at my own pace and didn’t pressure me when I had to modify or pause. Women in the locker room said not all instructors are that sensitive. But the real issue came after class. When I went to pay, I was told I had to create a profile and was handed a tablet. I explained my information was already provided on my business card. I was in a rush and asked to just pay. Then I was told I also had to take a photo for my profile. I clearly said I wasn’t comfortable with that. I was met with insistence and told it was “policy.” Here’s the part that felt especially unfair: in the elevator, I spoke to another woman who said she had been coming for a while and was never asked for a photo. That’s when it became clear the policy enforcement is not consistent — which aligns with what I’ve seen in other reviews. When I refused the photo, the staff called a manager. She told me that if I didn't comply, I would not be welcome back, and she would put a note on my file. That was extremely upsetting. Any calm I had gained from the $25 class was erased. This experience left me feeling disrespected, dismissed, and unsafe. As a trauma survivor, I was hoping for a space that would meet me where I am. Instead, I was met with pressure, inflexibility, and ultimately exclusion — all over a photo and a payment method. If you're a survivor, or simply someone who values consent and consistent, respectful service, please be aware that this studio does not appear trauma-informed in its intake process or interpersonal tone. If anyone knows of a hot yoga studio in Montreal that prioritizes emotional safety and informed consent, please share. I’m willing to travel to feel respected and safe.

One of my favourite studios in MTL. I especially enjoy Pilates with Leina, Emma, Miel, Danyka. Some observation: For a complete novice this wouldn’t be the place to learn about proper form. Instructor Miel pays more attention to correct posture but the format of 45min feels a bit too short. Some additional weights or equipment wouldn’t hurt also bars are very low . Bring socks, changing rooms tile floor and the studio itself is very cold. They are blasting ac there. Studio does have a factory feel to it as some have already mentioned, you are in and out of the place, but premises are nice and cleab. It can get loud before/during/after the workout. Thé etiquette of attendees is questionable and there are no efforts from the studio to quiet down the crowd (however in the yoga room people were respectful). Rooms are warm not hot. Not possible to pay in cash and you had to get a photo and a whole profile set-up. It is a tad silly if you are a passing through the town and want to do a drop-in class.

Such a beautiful studio! The teachers are amazing and you definitely feel the burn after a pilates class, or a deep sense of relaxation after a hot yoga session. The staff is very welcoming and the locals are clean! Would 100% recommend.

This is totally BS how is possible that i always get on time to my classes and we all need to wait 8-10 mins for everyone to been in class but when i get 5 mins late is impossible for me to get there, it’s so unfair. Plus im paying 300+ for classes to be in a classroom where there’s dust everywhere!! rude customer service, and non knowledge teachers? If im paying for a class i expect to be a professional not a newbie with non structured classes and knowledge about right core positions etc, very disappointing please save your money and go somewhere serious

The smell in the hot pilates room was absolutely foul -- like stale urine -- and completely distracting. We were in the middle of the room and could not even hear the instructor over the music, so I can't imagine those stuck at the back. Overall, the space is unwelcoming and pales in comparison to other studios in the area, especially for a ~40$ session. Will not be returning!