Spin Energie

I had never tried spinning before, it’s great cardio. I’m a bit of a nerd, so I track my heart rate zones with a chest strap and my Garmin Fēnix 8. The cardiovascular stimulus is solid. Unlike running, it doesn’t hurt recovery or stress the joints as much. I tried two or three studios through ClassPass, and Spin Énergie is excellent, awesome facilities. There is an identity/vibe/DNA in this studio. It is not a franchise. The scented towel is a nice touch 🤌 I have to admit, in spinning in general the vibe feels a bit girly for a straight dude haha. Yoga and Pilates are similar. But that’s ok. If you ever run a heavy metal themed spinning class, I might even convince a few of my tech bros to join! Keep crushing it, girls

I normally come here for spinning classes but I recently tried out a reformer Pilates class for the first time. Wow, what a great workout. Staff were so nice and welcoming. Can’t wait to try it again.

I’ve been going to Spin Énergie since September of last year and it’s been such a wonderful experience! The themed classes are so, so fun and once you find the instructors that you vibe with the most, you’ll have the best time of your life!!! I’ve always struggled to stay consistent with exercise, but spin really keeps me going :) Besides the classes themselves, the staff are all very friendly and the bathroom is ALWAYS clean, it’s amazing! They have nice products that you can use and coooold towels for when you’re done with your class. Will always recommend!

Fantastic place with amazing energy! The instructors do an incredible job and the facilities are superb. I got addicted just after a few classes and ended up purchasing their membership!

Super friendly and helpful staff and the instructors are really motivating. And now they have reformer Pilates classes which are amazing!

I absolutely love Spin Énergie! I’ve been going for over five years and even when I’ve taken breaks, every time I come back, I have the time of my life. The instructors are incredibly motivating and fun, and the music is always on point—it keeps you moving and makes the workout fly by. Highly recommend!

The best spin studio in Montreal! I love that every class feels like a party and the complete darkness in the room allows you to just enjoy the class. I also quite enjoy the fact that there is no data shown as that allows me to just have fun and do my best instead of feel like I should be trying harder or that I’m underperforming

Such a good spinning studio. The staff and instructors are always friendly and the classes have a really fun vibe. Highly recommend!