| Lundi | 6 a.m.–9 p.m. |
| Mardi | 6 a.m.–9 p.m. |
| Mercredi | 6 a.m.–9 p.m. |
| Jeudi | 6 a.m.–9 p.m. |
| Vendredi | 6 a.m.–8 p.m. |
| Samedi | 8 a.m.–5 p.m. |
| Dimanche | 8 a.m.–5 p.m. |
Really cool place to train. So many classes you can do and the coaches are the best. Antoine very professional with the introduction class. The hyrox class is also fun
The best box in Montreal! Friendly staff, great location and very good vibes! Everyone has been super friendly and gave me awesome advice on what to do in town. The equipment is well kept and has a great selection. Upstairs area for gymnastic too! Must-see! Will come back!
We were on vacation in Montreal, but jonesing for a good sweat. So we headed to CrossFit 514 for a Saturday morning team WOD and some open gym work. Put simply, I'm a big fan of this gym. They essentially have 3 workout areas. On the first floor, there are two areas with plenty of floor space and various, typical CrossFit equipment. That includes rigs, lifting platforms, bikes, an Assault Air Runner (very nice to have), rowers, blocks, GHDs, a rope, parallettes, gymnastics equipment, and a bunch of other goodies. On the second floor, there is a simple open area, where I expect they do yoga, and other open floor gymnastics activities. All things told, this is a very well stocked gym, and it's very clean. The coach that we interacted with was very friendly, and the members were welcoming as well. As far as I can tell, this is a great gym to be part of, and I'd be happy to stop by again when I'm in the area.
cool but while i was bending over doing cat pose for yoga the trainer touched my ass :<
The gym is good, and the coaches are good. Generally the music isn't too loud. The problem is that the gym is a victim of its own popularity. Booking a WOD especially on the weekends has become very difficult. Members are now using bots the same way scalpers buy concert tickets to automatically book a time slot the second it opens. The kids' classes are a great idea, and the coaches are wonderful. Unfortunately, at the moment, they're only three times a week.
Fantastic place to work out. I highly recommend taking a class with Coach Mayroro, who offers a program similar to Hyrox. My friend and I fell in love with this place after our first session with him. He is incredibly dedicated, knowledgeable, and always there to guide you and push you to achieve your best. He truly is the best coach!
Love this gym, everybody really nice and friendly. Classes range from 6 am to 8 pm, a lot of options. I’d like to give a special shout out to the coaches José, Laura and Yannick, they always have some helpful feedback on our technique.
The only awful thing about this place is once people start to discover it, I will have to start sharing. Great gym that fits my needs perfectly. I take the 100$/month Open Gym membership that gives me access to the Crossfit area as well as a really well put together Olympic Lifting weight room. Keep up the nice work 514