| Monday | 6–8 p.m. |
| Tuesday | 7–8 p.m. |
| Wednesday | 6–8 p.m. |
| Thursday | 7–8 p.m. |
| Friday | Closed |
| Saturday | 10 a.m.–12:15 p.m. |
| Sunday | 10 a.m.–12:15 p.m. |
I recently tried the AB/Butt workout at Le Labb Gym in Montreal through ClassPass, and it was fantastic. The class was small and intimate, allowing the instructor to give personalized attention to everyone. The workout was tough but effective, focusing on bodyweight exercises and resistance bands to target the abs and glutes. We kicked off with a warm-up on the bikes, which was a great way to get the blood flowing before diving into the main workout. The instructor was super motivating and made sure to offer modifications for all fitness levels. Plus, the music was excellent and really helped keep me energized throughout the session. The gym itself is well-equipped and cozy . I left feeling accomplished and sore in all the right places. If you’re looking for a challenging, motivating workout in a great environment, I highly recommend Le Labb!
This is the best gym 100%; there is no beating it. I have been to many gyms. I was a AAA soccer player for many years, as well as a rugby player. I know what rigorous training is, and what I can say is that the training is amazing and very legit, and the coaches are helpful, kind, and just awesome. It has a nice family vibe to it, and is a welcoming environment. I recommend this gym to everyone, and everyone who has tried it, loves it. You will work out body parts you didn't even know needed working out!
Great group workout - everyone was super nice and friendly from the staff to the clients. Several facilities are available: boxing ring, punching bags, dance studio, regular gym facilities, etc. Pricing is really good and the first free class is worth a try!
I've tried so many places in Montreal and this place has one the best workouts I've done in my life! 100% recommend this place to anyone willing to put the hard work, you will love it.
Great place to train especially for beginners.I strongly recommend Daphny’s group work-outs.She’s phenomenal. Great atmosphere too.
Good vibes, music, and staff : Big thanks for the workout
Excellent
Personnel très sympa, local très bon