Club Athlétique Rosemont

It’s a good gym if you like group classes and structured workouts along the CrossFit model. Importantly, they require that you take an introductory module so they can show you basic movements that are not generally used in regular gyms. Things like power cleans and other Olympic movements are dangerous, even if you’ve been working out for 20 years, so I appreciate being required to do one on one sessions before you start the regular training. I say this as someone with a personal training certification. I also find the group that goes here to be super inclusive and encouraging. The workouts are hard, but you can adapt to your level and the coaches are always there to correct your form and not let you slack (even if you want to give up). I highly recommend this gym.

Pros: - Great trainers that take time for each person. - The class group are super supportive and encouraging. - Enough equipment for everyone and in good condition. - The workouts are intense and spread out logically through out the week to train all muscles. Cons: - The price is high, but you aren't stuck in a contract for the year. - The app of choice is a bit overwhelming in design, but that is out of their control.

Great Crossfit Box. Professional trainers, good equipment, big place to train.

Great CrossFit gym, well trained coaches, friendly atmosphere, very supporting staff. Def. recommend it.

Very nice people.

very nice gym with good programme adapted to biginner and pro

Good gym. Good coaching. Good experience.

I’ve been doing CrossFit for a while before joining this gym, and I can say I’ve seen significant progress since starting at Club Athlétique Rosemont. The coaches are great, the facility is spacious and clean, and the programming is well thought out and efficient.